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open the chakras -

Each chakra and 'connected at the level of subtle energies, the major nerve ganglia that branch vertebral column (but not identical with them). They are related to levels of consciousness, archetypal elements, to the phases inherent in the development of life, colors, sounds, body functions, and much, much more. The doctrine has spread Eastern knowledge in the Western world considers the Chakras as openings, access doors the essence of the human body.

Chakras, if a man is healthy, they are open. Open yes, but not enough to hear, not enough to exploit their potential.

By activating each chakra, we can harmonize and balance mind, body and spirit. That in turn opens up further consciousness and allows the power of the spirit to flow immediately through the physical. There are several ways to open the chakras. One of the most powerful ways is to love yourself and saturate each chakra with its own color to balance the specific part of the body.
If you are working on the chakras, starting from the root to the top of the crown chakra. In
relaxation and meditation you must feel and imagine that each breath, each inhalation and exhalation flows through a specific chakra.
First you need to make a summary of existing chakras are seven:

1) Root: is located near the base of the spine, this area provides the life force, survival, instinct and vitality to the physical body. The polarity focus here include stability / instability, greed / the giving, peace / anger, security / insecurity, calmness / tension. A blocked root chakra can cause constipation and insecurity, and so on. A chakra active root is well founded and leads to individuality, health, safety and mastery of the body.

2) Sacral Plexus: located between the pelvic bones, near the navel. This area focuses on sexuality, reproduction, assimilation of food and physical vitality. The polarities include content / discontent, creativity / destruction, tolerance / intolerance, power / powerlessness. Sacral Plexus chakra blocked can cause bladder problems ol'utero. If enabled, creates a passion lover, welfare and work in harmony with others.

3) solar plexus is located near the top stomach and diaphragm. This area leads to the vitality of the sympathetic nervous system and controls the digestive process, metabolism and emotions. The polarities are included here: control / non-control; radiant / monotonous love / hate fearless / fearful. The Solar Plexus chakra blocked can cause digestive problems. Activated, brings warmth, humor, waking up with the transformation.

4) Heart: is located in the center of the chest. This area is still the life force from the etheric body and energizes the physical body and blood [movement]. The polarity here include forgiveness / non-forgiveness, stability / instability; compassion / repression, harmony / disharmony. A blocked heart chakra can cause heart problems and circulation. When activated, there is peace, harmony and contentment. Also, there is the potential to be aware of the entity's unique life experience of unconditional love and divine.

5) Throat: is located just below the Adam's apple. This area covers the talk, vibration and communication. The polarities include wisdom / not wisdom, politeness / rudeness, knowledge / ignorance, honesty / dishonesty, optimism / pessimism. The throat chakra blocked due to the depression and thyroid problems. When activated, it manifests a creative expression, further truth, loyalty and integration.

6) Face: is located between the center of the forehead and eyebrows. This area brings vitality to the brain, vision and the central nervous system. The polarity here include the ability to focus / no focus, relaxation / tension, perception / non-perception; devotion / to be remote. The brow chakra blocked can cause headaches, bad dreams, eye problems and detachment. If enabled, there is clairvoyance, intuition, insight, and realization of the soul.

7) Corona is located in the head. This wakes the brain. The polarity here include unification / alienation; service / senility; opening / closing understanding / confusion. The crown chakra blocked can cause depression, hesitation and lack of inspiration.

Ways to open fully and increase their senses are so many, I will give you a step by step method at a time to make the most of your journey.


One of the first exercises you can do is to feel your energy. To do so, at first, is required much concentration. Sit in a quiet place where there are no noises. Put yourself in your position, relaxed as possible. Now, concentrate on the hands, until you feel a tingle. What you hear is nothing but your energy, etheric energy. Continue to make you tingle your hands until you feel like you have some kind of liquid that is flowing on the surface of the hand. Concentrating
you'll have to move it to your liking, slide it in any part of the body. Then started to slide up to the elbow, the shoulder and then down toward the abdomen. Do it "flow" up to a few inches below the navel, there lies the "core" of your energy. This should be done several times a day, so you gain confidence.

Nadne Jansen Pregnant

PONDER WITH CHAKRA Emanuela Ferrari

SELF WITH CHAKRA If you want to talk about healing with the use of Chakra, we also talk about transformation of consciousness.
by transformation of consciousness is the process of self-renewal and self-transcendence for which a living organism resonates with the elemental forces of which it is issued.
This key process in energy means harmonizing with the vibrations that surround it and release blockages or interruptions; in key medical, healing and recovery from the symptoms of physiological processes.

In psychological terms means liberation from conflict and change removed its dynamic behavior; in key evolutionary means developing the potential and therefore self-realization. In mystical key means to achieve contact with gods or at least reach a new spiritual dimension.

PREPARATION OF 'ENVIRONMENT.
We see now how we can encourage this process of self-healing, or at least not prevent it, creating the right conditions for this to happen.
The first point is necessary that the environment around us is purified from the discordant vibrations.
What we mean by inharmonious vibrations? When we walk on the sand leave visible marks, as we move into an environment, the same way, our actions leave their mark.
All We certainly have some discomfort in front of people very miserable and evil, as we all have a certain aesthetic sense that makes us enjoy the forms we experienced as harmonics, and portrayed in front of what we live as "bad."
So the aesthetic experience is due to the persistence of waveforms over time and their movement in space. If an object gives off vibrations, they inevitably leave a mark in space and time. This leads us, therefore, to speculate that an event happened at a place in a certain time may, as steps on the sand, leaving a trace in that place at different times.
Prepare the environment means, therefore, purified from traces left by events that happened in previous times. Like the footprints in the sand are erased by the wind or wave, or at least by human gestures that create movement in the same way the tracks can be removed from disharmonious movement of water, fire, air, or emanations of harmonic vibrations, such as music, sounds, smells, images and sacred objects. Wanting to purify the environment in which we operate, we proceed in this way.
1 - Open your doors and windows after your business to let the air flow into the room.
2 - purified lighting of incense sticks or with dried herbs such as rosemary, sage or other. This is done from the center to all corners of the room.
3 - leave a tub with water and salt in a corner of the room.
4 - light a candle while you work.
5 - Listen to relaxing music that makes us feel at ease.

BREATH IN SOUND AND CHAKRA.
Breath is the essence of life. Carries oxygen in our bodies to fuel cells, carbon dioxide and take out the toxins produced by metabolic processes. Bring positive energy to our body, frees us from negative emotions. Learning to know, to control it, changes the frequency and intensity, we will make a good thing for ourselves, changing our own consciousness. The ancient oriental traditions and practices give great importance to the breath and the ability to change, for example yoga, a practice widespread. All the breathing techniques are likely to activate the Chakras. Let's see some.
1 - Lying on a mat, arms at your sides, legs slightly apart, eyes closed. Presta observation of your breath, you hear your breath enter and exit. Witness the belly that rises and it changes in inhalation and exhalation.
2 - Your breathing becomes slower and deeper. After inhaling, exhale and slowly let the air come out from your lungs completely, let the breath is very prolonged. Now, stop your breath for a moment, until you feel the urge to breathe.
3 - Your breathing is deep and wide; feel a sense of relief and well-being. Now let your breath become a sound that is becoming more intense and extended to become an OM that arises from your being and expands, then return to lower, and you, now, stay silent.
4 - Time change the way you breathe. Inhale and then exhale right away, without pause. At the same time of exhalation to inhalation passes directly, without pause. The movement is fluid and relentless. I let every feeling, every emotion, observe yourself without touching, just listening to the comings and goings of breath.
5 - Learn how to alternate nostril breathing. Close the right nostril with your hand and inhale through the left nostril. Now close the left nostril, and exhale deeply through the right nostril. Now change inhaling through the right nostril and exhale through the left nostril. Now we understand how to breathe properly and regularly. Try, now, while remaining supine, to bring attention to the first Chakra.
directing our breath in that area of \u200b\u200bour body and remains motionless watching. Right now is the phase of contact, stay still, always keeping the breath in that direction. You will feel a sensation of warmth, a pulse, an energetic movement. The first chakra is being activated.
Feel a strong flow of energy that fills you, let this energy go where it is needed. You stand to watch the transformation that occurs in yourself.
Repeat, now, this exercise for each Chakra. The flow of energy from the first chakra becomes activated and becomes a sound. The sound is transformed, bringing the flow of energy positive and this new and powerful energy, starting with the first Chakra, little by little, climb along the spine and fills your body. Stay still, calm and quiet, listening to what you changed in your being.

Full Version Metronome

DAY CICLAMINO 2008

The group promotes reading of Sant'Agata Bolognese

Saturday, September 27th to square the Coop

Sunday, September 28th at Martyrs Square

from 9.00 to 13.00

Day of Cyclamen, demonstration in support of the fight against scleroderma, in collaboration with the Italian Group for the Fight against scleroderma.

For more information, visit www .sclerodermia.net / Gils_ciclamino

Cidp And Excessive Sweating

resumption of 'reading group in January

Hello!

From Monday, October 6 will resume the meetings of the reading group at the park of the Moon Naughty Thumbelina. As always, the meeting is at 21.00, as a first reading deal with "The Woman Who Walked into Doors" by Roddy Doyle.

you there!

I also remember our e-mail to anyone who wants to get in touch with us: gdlsantagata@libero.it

The book is available in paperback economic Bloomsbury Publishing, price € 8

I saw them, all those people, but they did not see me. They saw the hand that stretched out the money. They saw the hand that held the door open. They saw the foot that the shoe felt. [...] But did not see me. The woman who was not there. The woman had nothing wrong. The woman was in place. The Woman Who Walked into Doors.

Simultaneously with the reading of the novel by Roddy Doyle, will read excerpts from the story "Return to Haifa" by Palestinian writer Ghassan Kanafani: so the researcher Isabella Camera d'Afflitto describes this book:

"For the first time in Arabic literature a Palestinian writer tells us of two diasporas: the Palestinian and Jewish, united by a single, tragic fate. With great humanity and emotional force, Ghassan Kanafani takes us on this journey into the past and present , where both sides resurface the discomfort and sadness of the situation, in a tangle of emotions and human passions. "

The book is available in paperback editions job, the price of 8 €.

The most serious crimes may be committed by a man, whoever he is, is to believe for a moment that the weakness and mistakes of others giving him the right to exist at their own expense and to justify their mistakes and their crimes ...