SELF WITH CHAKRA If you want to talk about healing with the use of Chakra, we also talk about transformation of consciousness. by transformation of consciousness is the process of self-renewal and self-transcendence for which a living organism resonates with the elemental forces of which it is issued.
This key process in energy means harmonizing with the vibrations that surround it and release blockages or interruptions; in key medical, healing and recovery from the symptoms of physiological processes.
In psychological terms means liberation from conflict and change removed its dynamic behavior; in key evolutionary means developing the potential and therefore self-realization. In mystical key means to achieve contact with gods or at least reach a new spiritual dimension.
PREPARATION OF 'ENVIRONMENT.
We see now how we can encourage this process of self-healing, or at least not prevent it, creating the right conditions for this to happen.
The first point is necessary that the environment around us is purified from the discordant vibrations.
What we mean by inharmonious vibrations? When we walk on the sand leave visible marks, as we move into an environment, the same way, our actions leave their mark.
All We certainly have some discomfort in front of people very miserable and evil, as we all have a certain aesthetic sense that makes us enjoy the forms we experienced as harmonics, and portrayed in front of what we live as "bad."
So the aesthetic experience is due to the persistence of waveforms over time and their movement in space. If an object gives off vibrations, they inevitably leave a mark in space and time. This leads us, therefore, to speculate that an event happened at a place in a certain time may, as steps on the sand, leaving a trace in that place at different times.
Prepare the environment means, therefore, purified from traces left by events that happened in previous times. Like the footprints in the sand are erased by the wind or wave, or at least by human gestures that create movement in the same way the tracks can be removed from disharmonious movement of water, fire, air, or emanations of harmonic vibrations, such as music, sounds, smells, images and sacred objects. Wanting to purify the environment in which we operate, we proceed in this way.
1 - Open your doors and windows after your business to let the air flow into the room.
2 - purified lighting of incense sticks or with dried herbs such as rosemary, sage or other. This is done from the center to all corners of the room.
3 - leave a tub with water and salt in a corner of the room.
4 - light a candle while you work.
5 - Listen to relaxing music that makes us feel at ease.
BREATH IN SOUND AND CHAKRA.
Breath is the essence of life. Carries oxygen in our bodies to fuel cells, carbon dioxide and take out the toxins produced by metabolic processes. Bring positive energy to our body, frees us from negative emotions. Learning to know, to control it, changes the frequency and intensity, we will make a good thing for ourselves, changing our own consciousness. The ancient oriental traditions and practices give great importance to the breath and the ability to change, for example yoga, a practice widespread. All the breathing techniques are likely to activate the Chakras. Let's see some.
1 - Lying on a mat, arms at your sides, legs slightly apart, eyes closed. Presta observation of your breath, you hear your breath enter and exit. Witness the belly that rises and it changes in inhalation and exhalation.
2 - Your breathing becomes slower and deeper. After inhaling, exhale and slowly let the air come out from your lungs completely, let the breath is very prolonged. Now, stop your breath for a moment, until you feel the urge to breathe.
3 - Your breathing is deep and wide; feel a sense of relief and well-being. Now let your breath become a sound that is becoming more intense and extended to become an OM that arises from your being and expands, then return to lower, and you, now, stay silent.
4 - Time change the way you breathe. Inhale and then exhale right away, without pause. At the same time of exhalation to inhalation passes directly, without pause. The movement is fluid and relentless. I let every feeling, every emotion, observe yourself without touching, just listening to the comings and goings of breath.
5 - Learn how to alternate nostril breathing. Close the right nostril with your hand and inhale through the left nostril. Now close the left nostril, and exhale deeply through the right nostril. Now change inhaling through the right nostril and exhale through the left nostril. Now we understand how to breathe properly and regularly. Try, now, while remaining supine, to bring attention to the first Chakra.
directing our breath in that area of \u200b\u200bour body and remains motionless watching. Right now is the phase of contact, stay still, always keeping the breath in that direction. You will feel a sensation of warmth, a pulse, an energetic movement. The first chakra is being activated.
Feel a strong flow of energy that fills you, let this energy go where it is needed. You stand to watch the transformation that occurs in yourself.
Repeat, now, this exercise for each Chakra. The flow of energy from the first chakra becomes activated and becomes a sound. The sound is transformed, bringing the flow of energy positive and this new and powerful energy, starting with the first Chakra, little by little, climb along the spine and fills your body. Stay still, calm and quiet, listening to what you changed in your being.
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