open the chakras -
Each chakra and 'connected at the level of subtle energies, the major nerve ganglia that branch vertebral column (but not identical with them). They are related to levels of consciousness, archetypal elements, to the phases inherent in the development of life, colors, sounds, body functions, and much, much more. The doctrine has spread Eastern knowledge in the Western world considers the Chakras as openings, access doors the essence of the human body.
Chakras, if a man is healthy, they are open. Open yes, but not enough to hear, not enough to exploit their potential.
By activating each chakra, we can harmonize and balance mind, body and spirit. That in turn opens up further consciousness and allows the power of the spirit to flow immediately through the physical. There are several ways to open the chakras. One of the most powerful ways is to love yourself and saturate each chakra with its own color to balance the specific part of the body.
If you are working on the chakras, starting from the root to the top of the crown chakra. In
relaxation and meditation you must feel and imagine that each breath, each inhalation and exhalation flows through a specific chakra.
First you need to make a summary of existing chakras are seven:
1) Root: is located near the base of the spine, this area provides the life force, survival, instinct and vitality to the physical body. The polarity focus here include stability / instability, greed / the giving, peace / anger, security / insecurity, calmness / tension. A blocked root chakra can cause constipation and insecurity, and so on. A chakra active root is well founded and leads to individuality, health, safety and mastery of the body.
2) Sacral Plexus: located between the pelvic bones, near the navel. This area focuses on sexuality, reproduction, assimilation of food and physical vitality. The polarities include content / discontent, creativity / destruction, tolerance / intolerance, power / powerlessness. Sacral Plexus chakra blocked can cause bladder problems ol'utero. If enabled, creates a passion lover, welfare and work in harmony with others.
3) solar plexus is located near the top stomach and diaphragm. This area leads to the vitality of the sympathetic nervous system and controls the digestive process, metabolism and emotions. The polarities are included here: control / non-control; radiant / monotonous love / hate fearless / fearful. The Solar Plexus chakra blocked can cause digestive problems. Activated, brings warmth, humor, waking up with the transformation.
4) Heart: is located in the center of the chest. This area is still the life force from the etheric body and energizes the physical body and blood [movement]. The polarity here include forgiveness / non-forgiveness, stability / instability; compassion / repression, harmony / disharmony. A blocked heart chakra can cause heart problems and circulation. When activated, there is peace, harmony and contentment. Also, there is the potential to be aware of the entity's unique life experience of unconditional love and divine.
5) Throat: is located just below the Adam's apple. This area covers the talk, vibration and communication. The polarities include wisdom / not wisdom, politeness / rudeness, knowledge / ignorance, honesty / dishonesty, optimism / pessimism. The throat chakra blocked due to the depression and thyroid problems. When activated, it manifests a creative expression, further truth, loyalty and integration.
6) Face: is located between the center of the forehead and eyebrows. This area brings vitality to the brain, vision and the central nervous system. The polarity here include the ability to focus / no focus, relaxation / tension, perception / non-perception; devotion / to be remote. The brow chakra blocked can cause headaches, bad dreams, eye problems and detachment. If enabled, there is clairvoyance, intuition, insight, and realization of the soul.
7) Corona is located in the head. This wakes the brain. The polarity here include unification / alienation; service / senility; opening / closing understanding / confusion. The crown chakra blocked can cause depression, hesitation and lack of inspiration.
Ways to open fully and increase their senses are so many, I will give you a step by step method at a time to make the most of your journey.
One of the first exercises you can do is to feel your energy. To do so, at first, is required much concentration. Sit in a quiet place where there are no noises. Put yourself in your position, relaxed as possible. Now, concentrate on the hands, until you feel a tingle. What you hear is nothing but your energy, etheric energy. Continue to make you tingle your hands until you feel like you have some kind of liquid that is flowing on the surface of the hand. Concentrating
you'll have to move it to your liking, slide it in any part of the body. Then started to slide up to the elbow, the shoulder and then down toward the abdomen. Do it "flow" up to a few inches below the navel, there lies the "core" of your energy. This should be done several times a day, so you gain confidence.
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